Shot of a young man giving his girlfriend a piggyback ride outdoors

7 Ways to Improve Sperm Health and Fertility

April 28, 2022
Posted in , ,

Many factors can impact male infertility and sperm health. These 7 tips can help ensure your sperm are in optimal health.

Read More
sad woman at home for the corona virus

How Infertility Affects Mental Health

May 25, 2021
Posted in , , ,

By Kate Henson, ORM Fertility Psy.D. Licensed Clinical Psychologist Infertility can be a mentally, physically and emotionally challenging road. With all the ups and downs that come along with the journey, those facing infertility are often more prone to experiencing heightened depression and anxiety along the way.  An Unexpected Journey When you dreamt of becoming […]

Read More
Worried young woman with holding pregnancy test

What Causes Infertility? It’s Complicated!

April 20, 2021
Posted in , , , ,

For many of us, our reproductive years go something like this…birth control, birth control, birth control, baby, birth control, birth control. We spend the vast majority of our reproductive years actively trying to prevent pregnancy, desperately avoiding any minor slip-up that may lead to a wayward sperm and a determined egg meeting at a time […]

Read More
Woman doing yoga with her dog

Meditation Resources

April 22, 2020
Posted in ,

Meditation Resources During this arduous time of COVID-19 and all of its repercussions, it’s important to take care of your mind and body in the resilient pursuit of happiness and the future you want for yourself. For many, it’s challenging to use this time for self-betterment when being bogged down by fears, stressors, and general […]

Read More
10 Ways to Optimize Your Fertility

10 Ways to Optimize Your Lifestyle for Fertility

April 25, 2019
Posted in

By Dr. Carl Sgarlata, ORM’s Integrative Medicine specialist. Infertility does not discriminate- one in eight couples in the U.S. are affected by this disease regardless of their race, sexuality, religion or socioeconomic status. Factors that can reduce one’s fertility equally affect both women and men and the lack of or inability to obtain insurance coverage only […]

Read More
Fertility tips eat healthy food

10 Tips to Improve Your Diet to Optimize Your Fertility

April 23, 2018
Posted in

By Dr. Carl Sgarlata, ORM’s Integrative Medicine specialist. Anyone can be challenged in having a family. Infertility does not discriminate- millions of Americans are affected regardless of their race, sexuality, religion or socioeconomic status. I am often asked by patients, “what can I do to help become better prepared for pregnancy and improve my chances?” […]

Read More
Vitamin D Salmon and Eggs

Can Vitamin D Influence Fertility?

February 22, 2018
Posted in

By Dr. Carmelo Sgarlata, a board-certified reproductive endocrinologist with extensive experience in the field of in vitro fertilization and integrative medicine and head of ORM’s Integrative Medicine practice. Vitamin D deficiency has been associated with a number of fertility problems, including PCOS, endometriosis, uterine fibroids, abnormal sperm function and reduced IVF success. Adverse pregnancy outcomes […]

Read More
Photo of a pregnant woman relaxing in nature on a beautiful sunny day

How to Prepare For Pregnancy

April 27, 2017
Posted in

Taking a Proactive Approach to Your Fertility Plan Ahead! At least 3 months, if possible, for both women and men. This allows time to clean up (eliminate toxins and contaminants) and stock-up (nutrients) Obtain and maintain management of all chronic medical conditions. Maintain a healthy weight. Weight loss if overweight before pregnancy. If you smoke- […]

Read More
Acupuncture for fertility

Three Ways Acupuncture Can Support Fertility Treatment

April 27, 2016
Posted in

Your doctor suggested you get acupuncture for fertility as part of your IVF cycle. Why? At Oregon Reproductive Medicine, we have a team of specialized and experienced acupuncturists to support you and provide acupuncture on the day of your embryo transfer. Acupuncture is a medical treatment that is one part of the whole system of […]

Read More
National Infertility Awareness Week

6 Tips For Empowering Fertility

April 26, 2016
Posted in

This week is National Infertility Awareness Week.  If you are reading this, you likely already have “awareness” of what it is like to experience fertility challenges.  But you may not be aware of what you need to feel better and more empowered as you face this challenge in your life. 6 Ways to Empower Your […]

Read More
 ORM Fertility

Providing world-class delivery of reproductive and genomic medicine in the most caring environment, while remaining accessible to individuals and families who want to become parents.
ORM Genetics

Contact ORM Fertility for more information today.