Preconception

10 Ways to Optimize Your Lifestyle for Fertility

10 Ways to Optimize Your Lifestyle for Fertility

By Dr. Carl Sgarlata, ORM’s Integrative Medicine specialist. Infertility does not discriminate- one in eight couples in the U.S. are affected by this disease regardless of...
Learn more
10 Tips to Improve Your Diet to Optimize Your Fertility

10 Tips to Improve Your Diet to Optimize Your Fertility

By Dr. Carl Sgarlata, ORM’s Integrative Medicine specialist. Anyone can be challenged in having a family. Infertility does not discriminate- millions of Americans are affected...
Learn more
Can Vitamin D Influence Fertility?

Can Vitamin D Influence Fertility?

By Dr. Carmelo Sgarlata, a board-certified reproductive endocrinologist with extensive experience in the field of in vitro fertilization and integrative medicine and head of ORM’s...
Learn more
How to Prepare For Pregnancy

How to Prepare For Pregnancy

Taking a Proactive Approach to Your Fertility Plan Ahead! At least 3 months, if possible, for both women and men. This allows time to clean...
Learn more
Three Ways Acupuncture Can Support Fertility Treatment

Three Ways Acupuncture Can Support Fertility Treatment

Your doctor suggested you get acupuncture for fertility as part of your IVF cycle. Why? At Oregon Reproductive Medicine, we have a team of specialized...
Learn more